Thanksgiving is our favorite holiday. We love Thanksgiving because it is about showing the love and appreciation you have for the people you hold close. It’s about taking the time to reflect on all the positive aspects of your life. The Thanksgiving table is a symbol of that reflection and gratitude. Think of the people […]
Spreading Joy
November 13, 2013 by Leave a Comment
I just returned from a walk around my neighborhood with my pups. As I walked, I started thinking about Thanksgiving, which is just around the corner. I have also been thinking about the people with whom I will share Thanksgiving this year. It is my absolute favorite holiday. Then, it occurred to me to contemplate […]
Don’t Leave Gratitude on the Thanksgiving Table
November 11, 2013 by Leave a Comment
Philosophers as far back as the ancient Greeks and Romans cited gratitude as an indispensable human virtue, and November is a good time to review the mental and physical health benefits of gratitude: Stronger immune systems and lower blood pressure Higher levels of positive emotions More joy, optimism, and happiness Acting with more generosity and […]