Colorado may not have any beaches like some of the other Western states, but we still take fitness seriously. As the sun extends into the summer sky, the athletic clubs become more and more crowded. Here are some of the best gyms in Colorado where you can shed your winter weight and regain your summer […]
Local Luxury: Fitness Centers in Colorado for Your Spring Break Body
March 20, 2017 by Leave a Comment
Featured Business: Kathy Basel, The Vitality Code
November 22, 2016 by Leave a Comment
Kathy Basel creator of the Vitality Code, is a natural health expert who takes a refreshingly new whole-person approach to helping her clients look and feel their best. Kathy knows that many people hate traditional diet and exercise programs that don’t produce lasting results. She teaches practical life strategies rooted in twelve dimensions, all of […]
Healthiest Places in America
January 29, 2015 by Leave a Comment
According to a joint study by the Trust for America’s Health and the Robert Wood Johnson Foundation, Colorado is the thinnest state in the nation, with 21.3 percent of residents classified as obese, a lower rate than any other state. However, does being the capital of a state with the thinnest residents in the country […]
Colorado Remains One of the Healthiest States
January 14, 2015 by Leave a Comment
In an annual ranking released by United Health Foundation, Colorado has once again earned its spot as the nation’s 8th healthiest state. Colorado came out on top as the state with the lowest percentage of obese adults (21.3 percent) and the lowest percentage of adults who have not participated in physical activity in the past […]
Make Your Own Organic Fruit Wash
March 1, 2012 by Leave a Comment
How clean are the fruits and vegetables you eat? Unless you pick your food straight from the farm, your food is likely more dirty than you think.
When Should I Change My Home’s Air Filters?
February 14, 2012 by Leave a Comment
Home air filters trap and remove dust and particles from the air you breathe; leaving clean air to circulate your home. How long has it been since you last changed your home’s air filters?